Relaxation Audio

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From the Blog

All the latest articles from our blog.

Brain explanation

Every wondered what makes the brain tick?

Lets talk men0pause!

There are approximately 34 known symptoms of menopause, largely due to changes in the brain. Oestrogen is the main chemical that changes during the menopause and affects the same brain regions that also regulate: Temperature Sex drive Sleep Emotions Attention Memory HOT FLUSHES: Up to 85% of women in the UK report hot flushes during […]

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The Subconscious Brain

In this months video blog, Georgia talks about how our brains reacts to imaginary and real and how you can use this to your advantage to bring you closer to your goals.

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