Stress is very common. It is the most regular cause of long-term sick leave from work. Stress is a response to unmanageable pressures and challenges. It creates emotional, physical and psychological symptoms that can become debilitating to the point where we can’t face the pressure or challenge we’re trying to deal with.

How I can help

I can’t take away the cause of the stress, but I can help you find better ways to respond to it so that you can cope positively and deal with daily pressures and challenges.

Common symptoms:

What Next?

If you would like more information about my work and my practice, please contact me on 01704 601010 or at Email me. We can have a relaxed, no-obligation chat during which I will confirm if I can be of help.

Alternatively, book now and secure your initial consultation

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