Maintaining or improving performance in sport, education or at work can place a great deal of pressure on your resilience, confidence and self-worth. Our relationship with performance can be very fragile and any dip in performance can be seen as a huge failure and have a knock-on effect on our general wellbeing. Poor performance can be the result of underlying psychological issues.

How I can help

I help to develop and maintain the appropriate mindset needed for optimal performance by modifying your perception of your ability, and managing your expectations.

Examples of performance issues

What Next?

If you would like more information about my work and my practice, please contact me on 01704 601010 or at Email me. We can have a relaxed, no-obligation chat during which I will confirm if I can be of help.

Alternatively, book now and secure your initial consultation

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