Confidence & Self Esteem

Lacking in confidence and self-esteem can be extremely debilitating, both socially and at work. The need for reassurances, or the tendency to pass decisions to others can escalate into low self-worth and an irrational focus on criticism. This results in being easily railroaded into decisions, or withdrawing completely to avoid putting yourself in situations that make you feel insecure.

How I can help

I ask what confidence means to you, and we work towards achieving it by focussing on your strengths, positive attributes and successes, gradually increasing your self-esteem.

Common symptoms:
Unwanted habits (e.g. nail biting)
Social withdrawal
Inability to accept compliments
Worries about what others think
Expecting little out of life
Reluctance to change
Reluctance to face challenges

What Next?

If you would like more information about my work and my practice, please contact me on 01704 601010 or at Email me. We can have a relaxed, no-obligation chat during which I will confirm if I can be of help.

Alternatively, book now and secure your initial consultation

Book an Appointment

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