The Life of Riley Treatments

Treatments offered by The Life of Riley Hypnotherapy

When I meet a client for the first time, I ask them two initial questions:

Commitment to the therapy process is essential. A client must want to embrace change for our sessions to work.

Solution Focused Hypnotherapy can help with many conditions and symptoms. The list below represents some of the major areas I work in. It’s not an exhaustive list, so please give me a call or email me if your concern is not listed.

No hypnotherapist owns a magic wand but by working together, powerful change is possible!

Anxiety

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Low mood

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Stress

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Insomnia & broken sleep

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Confidence & self-esteem

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Fighting an addiction

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Weight management

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Fears & phobias

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Performance

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Pain management

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Fertility & calming childbirth

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General Relaxation

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What Next?

If you would like more information about my work and my practice, please contact me on 01704 601010 or at Email me. We can have a relaxed, no-obligation chat during which I will confirm if I can be of help.

Alternatively, book now and secure your initial consultation

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From the Blog

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When, will we as a busy society begin to recognise the importance of our sleep? I regularly discuss with my clients the importance of sleep for maintenance of healthy brain functions, specifically the role of our REM (rapid eye movement) cycle in the emptying of our ‘stress buckets’ and processing all of our wakeful activity. […]

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-Lose weight -Stop biting nails -Go to the gym -Eat healthily -Stop smoking How many times have you set a new year’s resolution? How many have you achieved? How many are you successfully maintaining today? This year let’s do something different. Let’s set a new year’s resolution to: -Increase self-care, -Improve your mental health or, […]

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