What is anxiety?

Anxiety takes many forms. Whilst some are obvious, others are kept under the radar. We will all have feelings of anxiety at some time in our lives, but for many of us it’s inconsequential and short-lived. When anxiety escalates, slowly or quickly, it can become severe and take over your life, leading to negative thinking, […]

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Supporting Barnardo’s, the largest Children’s Charity in the UK!

It has been a pleasure for the business to support and raise money for Barnardo’s Children’s Charity this year. A charity is one very close to home, my parents are foster carers and I have seen first-hand the amazing work that the charity does to support these vulnerable young people who have often experienced unimaginable […]

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