The Life of Riley Hypnotherapy
A busy practice based in Southport, Merseyside, led by 'Solution Focused' Hypnotherapist & Modern Psychotherapist, Georgia Riley.
You're not alone. My sessions are proven to help achieve a positive outlook and turn these questions into confident personal beliefs.
Why can’t I sleep?
My stresses just melt away
Why is my anxiety worse in the morning?
I have full control of my thoughts
How can I build my confidence and self-esteem?
I am worth my weight in gold
Why do I worry so much?
I feel in control of my life
How can I stop overthinking?
I can now think clearly
Why do I keep waking up at night?
I sleep comfortably all night
How can I break a habit?
I am a non smoker
Why do I doubt myself?
I can and I will achieve my goals
Why can’t I be happy?
I am happy and proud of me
At The Life of Riley I use hypnosis and solution focused therapy to help clients help themselves. I work with adults, children, the education sector and businesses either on a one-to-one basis or in groups.
Contrary to popular belief, only a small area of hypnotherapy is about giving up smoking or combatting a phobia (although it is extremely effective in these areas!).
I work with clients to deal with anxiety, lack of self-worth, irregular sleep patterns and various psychological conditions by changing negative thought patterns to positive, whilst gradually developing confidence, positivity, a sense of calm, and that feeling of being in control again.
Working with groups of people with a shared focus such as anxiety, we explore how they can make significant changes for themselves. Through discussion, debate and therapy techniques, we work together to create a safe environment for personal expression and empathy with others.
Businesses are increasingly recognising the benefits of solution focussed therapy for staff development and improving performance. I work with companies through workshops, one-to-one sessions or through inspirational talks as a guest speaker as part of the HR and training programme.
The education sector is a hotbed of anxiety. Pupils are under immense pressure as they navigate their way through SATs, GCSEs and A Levels under the guidance of equally pressurised teachers. I conduct sessions in schools to help pupils and teachers combat exam stress and social anxiety.
Being invited by charities and community groups to deliver talks and workshops is a hugely rewarding part of my work with The Life of Riley. Working with vulnerable people struggling with anxiety or social challenges, I provide coping mechanisms that encourage confidence and self-worth.
All the latest articles from our blog.
Beat Anxiety Build-up with Hypnotherapy
Everyone has suffered the odd anxious moment at some time or another. But for some, anxiety builds to a level where the impact on quality of life is significant and sometimes devastating.
Take Back Control and Prevent IBS
With 1 in 5 people affected by it during their lifetime, Irritable Bowel Syndrome (IBS) can have a serious impact on the lives of many.
